Wednesday, June 22, 2016

How to Fix “The Remote Procedure Call Failed” Error in Windows 7 and Windows Vista Computers?


Remote Procedure Call (RPC) is an important protocol based on the client-server model, where multiple client devices make an attempt to connect to a server and retrieve data from it. If you are using Windows Vista/Windows 7 server-based computer and have received "The remote procedure call failed” error, then it means that a few important system files are not working properly. Thus, you need to scan your machine completely with the help of advanced troubleshooting steps. Read this article to know more about the error and learn some advanced troubleshooting steps to fix the problem.
Causes of the Error
1.    Incorrect allocation of registry files can show you “The Remote Procedure Call Failed error.
2.    If the remote procedure calls service has not yet started.
Resolution
Troubleshoot Method One:
  1. Go to the ‘Start’ button.
  2. Type ‘services.msc’ in the search dialog box.
  3. Hit ‘Enter.’
  4. Now look for the ‘Remote procedure call service’ and scroll down to it in Services.
  5. Now check and ensure that the status says "Started" and set to automatic.
  6. Make sure that second ‘RPC Locater’ should be set up to ‘Manual.’
Restart your device and check if the problem got fixed or not. If not, then perform a clean boot to fix the problem.
A clean boot is a process that helps you to start Windows by using a minimal set of drivers and start programs. A clean boot will help you to reduce software conflicts that mostly occur when you update or install a new program in Windows 7 or Windows Vista. You can easily determine the conflict that causes the problem with the help of clean boot.
Read the below mentioned steps to perform a clean boot:
Troubleshoot Method One: 
  1. Log on to the computer as an ‘Administrator.’
  2. Click ‘Start.’
  3. Type ‘msconfig.exe’ in the search box.
  4. Hit ‘Enter.’
  5. Windows will show you the ‘System Configuration Utility.’
  6. Now click on the ‘General tab.’
  7. Click the ‘Selective startup’ option.
  8. Now click to clear all the ‘Load startup items’ checkbox.
  9. Now go to the ‘Services tab.’
  10. Then select ‘Hide all Microsoft services’ check box.
  11. Then click ‘Disable all.’
  12. Click ‘OK.’
  13. Then click ‘Restart.’
Restart your computer and check and confirm whether the problem has got fixed or not. If not, then you can run ‘Microsoft Security Essentials’ tool to fix the issue. ‘Microsoft Security Essentials’ is the free security tool from ‘Microsoft that helps you to remove infections, spyware, viruses and other unwanted programs. It will work easily along with your existing security software.
You can easily download ‘Microsoft Security Essentials’ tool from the official ‘Microsoft’ website. You can run the software on your own with the help of guidelines that will be available on the official website. If you are not able to locate the tool or facing problem in installation, then you can connect to computer support companies for online technical support.
After running the ‘Microsoft Security Essentials’ tool check whether the problem got fixed or not. If not, then run ‘System file checker’ utility to find the cause and fix the problem. ‘System File Checker‘ is a utility tool in your Windows that helps you to scan for corruptions in Windows system files in Windows Vista and Windows 7, and it will automatically restore the corrupted files. If you are good with computers, then you can run the tool on your own with the help of below mentioned guidelines. Otherwise, you can contact computer support experts for the expert technical help.
Troubleshoot Method Two:  Run ‘system file checker utility’
1.    Go to the ‘Start button.’
2.    Type ‘Command Prompt’ in the search box.
3.    Now right-click on the ‘Command Prompt.’
4.    Click ‘Run as administrator.’
5.    Windows will show you ‘Command Prompt’ window on the screen.
6.    Now type ‘sfc/scannow’ in the ‘Command Prompt’ window.
7.   Hit ‘Enter.’
The "sfc /scannow" will scan all the system files, and it will replace all the corrupted files with a cached copy located in a compressed folder at “%WinDir%\System32\dllcache.”
Note: Do not close this ‘CMD’ window until the verification process gets finished. Windows will show you the scan results after verification is done. 
Windows will show you the following messages after the complete scan:
“Windows Resource Protection did not find any integrity violations.” (Source: Microsoft)
That means you do not have any corrupted or missing system files.
“Windows Resource Protection could not perform the requested operation.” (Source: Microsoft)
It means that your system files are either missing or corrupted. In this situation, you need to perform ‘System File Checker' scan in ‘Safe Mode.’ Also, ensure that the ‘PendingDeletes’ and ‘PendingRenames’ folders that exist under the “%WinDir%\WinSxS\Temp.”
Now, turn off your computer and start it in the safe mode. Run the ‘System File Checker scan’ again with the help of above–mentioned guidelines in troubleshooting method two. Windows will show you the following messages after the scan gets completed.
If you get the following message, it means ‘System File Scan Utility’ has fixed the problem that you were facing. You can now restart your machine in the normal mode.
“Windows Resource Protection found corrupt files and successfully repaired them. Details are included in the CBS.Log “%WinDir%\Logs\CBS\CBS.log.” (Source: Askleo)
However, if you receive the following message:
"Windows Resource Protection found corrupt files but was unable to fix some of them. Details are included in the CBS.Log “%WinDir%\Logs\CBS\CBS.log.” (Source: Askleo)
In this situation, you need to fix the problem manually that requires advanced troubleshooting. It’s advisable to call online technical support companies for further tech support to find the cause of the problem.
Conclusion
“The Remote Procedure Call Failed” might occur due to multiple reasons. However, it mostly occurs due to the wrong allocation of registry files or if your remote procedure calls service is not set to automatic or "Started." If the problem prevails even after following the guidelines above mentioned then, it might be possible that a few important system files are not working properly. It is also possible that the files might get stopped due to infections or unwanted programs in your system.

Tips to Fix the "Stop 0x0000007B INACCESSIBLE_BOOT_DEVICE" Error


Fixing complex PC errors is a big challenge for an average PC user. PC technicians may reveal some serious tech issues that are appearing on your device because of using a wrong troubleshooting strategy. If you wish to secure your computer parts, then read the article below to understand what does the "Stop 0x0000007B INACCESSIBLE_BOOT_DEVICE" error mean and how to repair it.
A sudden crash or frequent shutdowns can be a result of a serious PC issue. Most of the Windows errors address a particular cause for their occurrence. A computer support professional is a well-trained technician to analyze such factors, but an average PC user may require making numerous attempts to know the same. Computer professionals recommend reading error description carefully to get a hint of its occurrence and ways to fix the same. Since unforeseen errors can cause major damages to computer parts, it is necessary to repair them as soon as they appear. If you don’t wish to avail remote desktop repair services, then you can search for some self-tech help guides to fix the “0x0000007B error.
Read the article below to know why the error appears on your device and learn some quick tips to fix the same:
What is the Error All About?
You may get the error when you restart the computer. The prime reason for the occurrence of the error is that the IomegaWare version 3.1 gets installed on your device. PC experts claim that you will require making changes to your Windows Registry to resolve the issue. But if you don’t have adequate knowledge about the same, it is better not to open the Registry Editor because it can cause serious problems.
You can follow any of the following methods to troubleshoot the problem:
Method1: Reset Your System to Resolve the Issue
Stage1 - Perform System Restore
  1. Start your PC with the Windows 2000 CD-ROM and change the BIOS, if required.
  2. Press the ‘R’ key to select Repair.
  3. Now, press ‘C’ key to select Recovery Console.
  4. Type the “cd windows \ system32 \ config” command and press ‘Enter’ for changing the folder.
  5. Type the “ren system System.old” command and then press ‘Enter’ to continue.
  6. Type the “copy windows \ repair \ system” and press ‘Enter.’
  7. Type the “exit” command and press ‘Enter’ to close the Recovery Console.
  8. Try restarting your device normally and if you fail, then proceed to stage 2.
Stage2 - Edit Windows Registry
  1. Click Start, and then click ‘Run.’
  2. Type the “regedt32” command and click ‘OK.’
  3. Click the “HKEY_LOCAL_MACHINE” registry key.
  4. Now, click the ‘File’ menu, and then click the ‘Load Hive’ option.
  5. Allow your device to load the component in the ‘Windows \ System32 \ Config \ System.old’ folder.
  6. Type “Test,” when the Command Prompt asks you to enter a name in the ‘Name’ field.
  7. Click the “ControlSet <xxx> \ Control \ Class \ {4D36E965-E325-11CE-BFC1-08002BE10318}” key, where <xxx> stands for numbers.
  8. Click the ‘File’ menu again, and then click the ‘Unload Hive’ option.
  9. Try removing the components of the ‘Windows \ System32 \ Config \ System.old’ folder.
  10. Click the ‘File’ menu, and then click the ‘Exit’ button to quit Registry Editor.
Stage3 - Reset the System
  1. Set Windows 2000 CD-ROM as a startup disk and start your PC.
  2. Press the ‘R’ key to select Repair.
  3. Now, press ‘C’ key to select Recovery Console.
  4. Type the “cd windows \ system32 \ config” command and press Enter to change the folder.
  5. Type the “ren system system.xxx” command and press Enter to continue.
  6. Type the “ren System.old system” command and press Enter.
  7. Now, type the “exit” command and press Enter to close the Recovery Console.
Stage4 - Remove IomegaWare
Restart the computer normally and remove the IomegaWare program to fix the issue.
Conclusion
There might be numerous reasons for the occurrence of the “0x0000007B” error, but you will require finding the exact cause to prevent damage to your computer parts. Sometimes the error may not get fixed just because you’re using incorrect steps to fix the error code. If you’re unable to fix the issue using the above PC troubleshooting tips, then contact a reliable computer support tirm to get your tech problems fixed instantly. It is agreeable that the desktop repair technicians may charge fees, but they have assured computer solutions.
No Major Security Flaw in TrueCrypt: Research Group
For years, TrueCrypt was user’s first choice whenever they need a cross-platform disk encryption program that is not dependable on Apple or Microsoft. However, last year the popularity of this open source disk encryption program took a twist when it got abandoned by its original developers citing the reason that it is no more a secured tool. Although it is a discontinued tool now, but this article analyzes the security perspective of this file encryption program.
Last year, very surprisingly, the creators of this open source disk encryption program shut down the product. They even posted a warning note on their official website that the tool is no more secured for use. They revealed that they were no more maintaining the tool, and hence it won’t receive any security updates. They even asked the users of TrueCrypt to switch to alternative options like BitLocker.
Why the Tool Got Disclosed?
The developers of the tool didn’t mention any specific reason to support the closing of the program. There were many rumors surrounding the cause of the sudden shutter down for the program. One of the rumors was that there was some very serious security flaw in the tool. The flaw was grave and could be exploited ruthlessly to risk the encrypted volumes. But the tool was influential and important enough to receive auditing. When the tool got officially abandoned, and users were asked to get their TrueCrypt’s encrypted data moved to other file encryption program, a publicized security audit of the software began. NCC group did this audit, and the results were published under ‘Open Crypto Audit Project’ TrueCrypt.’ Since, its codes were open source, so auditing it was not difficult.
The Results of the Security Audit
1.    No Major Security Flaw
The audit results perplexed the auditing team as they didn’t find anything to explain why TrueCrypt’s authors bolted the software all of sudden. The auditing team didn’t announce the program as a perfect or completely secured program, but they also couldn’t highlight any evidence of a critical flaw that would have compromised the security of the encrypted volumes. As mentioned above, the results of the audit got published, and it is easily available for download on the Internet. The auditing team didn’t test every single feature of the program. Its core focus was on encryption/decryption capabilities. The parameters for the audit are as follows:
•    EncryptDataUnits & DecryptDataUnits and resulting function calls
•    Key Derivation (derive_key_* from EncryptionThreadProc)
•    EncryptBuffer and DecryptBuffer
•    The cascade constructions and AES in XTS Mode
•    ReadVolumeHeader

2.    Detected Flaws
It is also true that the auditing team did detect certain flaws. Four detected flaws were taken as serious, and arguably the most serious of them was about a silent failure of the CryptAcquireContext function. CryptAcquireContext is a process that generates random numbers. But if the hard drive encryption tool is installed on a system that has certain Group Policy Restrictions, then CryptAcquireContext may get failed. Not just that, but it may also fall back and insecure the sources of random number generation.


The second most risk flaw was that the TrueCrypt’s AES reliability in regards to look-up tables was at risk of so-called cache timing attacks. It means an attacker may succeed in extracting AES keys that got used to protect encrypted volumes.
The other two security flaws are less risky issues, and can get corrected easily. Thus, these are not worth as fundamental threats to the core operation of the program.
Conclusion
The audit team came to the conclusion, based on the audit results, that this hard drive encryption software is a “relatively well-designed piece of crypto software.” The NCC audit didn’t find any severe design flaw or evidence of deliberate backdoors that can make the software insecure. NCC audit was the second audit for this program. Even the TrueCrypt’s forks such as Ciphershed and VeraCrypt haven’t been audited yet. Probably the original developer’s of TrueCrypt could foresee some yet-undiscovered backdoor.
However, since the software is not receiving any security updates, it may develop security flaws although currently it doesn’t have any severe security flaw. It is not wise to use software that it not under maintenance. Thus, users can start using the TrueCypt’s forks like VeraCrypt and Ciphershed or the OS inbuilt file encryption programs such as BitLocker, FileVault, etc.

How to Improve Performance of your Android Device?

Android itself comes with so many spectacular features and the most significant one is its open-source podium, which is open to all types of users. From developers to basic users, everybody is using an Android device through-out-their-day. In spite of being an open source platform, the major problem users are feeling is sluggishness. Just after a few months of operating it, many users have come across the problem of performance degradation.
As the device’s usage increases, the performance gradually degrades. The reason behind the sluggishness is the installation of multiple applications, temporary data or cache created by the apps, unnecessary bloatware, etc. A regular check-up is always required to improve your Android device’s overall performance. Here I will be listing a few important tips that would help you reclaim your Android device’s performance:
  • Remove/Delete Unwanted Apps: Some people are very much obsessed with multiple varieties of applications. You will find several applications for all occasions in their Android smartphone. But, the apps are the main reason that downgrades your device’s overall performance. So, in order to boost your device’s performance, it is very necessary to delete or uninstall the unwanted apps. It instantly releases the occupied storage space and enhances the device’s performance.
  • Turn-off Live Wallpapers\ Animations: Live wallpapers and animations on your home screen are considered to be the major battery drainers of your Android device. Yes!! They do look cool and attractive, but in the background, they are eating up your battery like anything. Instead of using live wallpapers, try the attractive but regular ones. You will gradually see the changes in your device’s performance.
  • Disable Bloatware: Bloatware can be defined as the obstinate applications on your Android device, which cannot be uninstalled anyhow. Bloatware comes pre-installed on your Android smartphone, or you can say they come for granted from the device’s manufacturer. The unwanted bloatware can be simply disabled from the Settings and can also be enabled whenever required. Once you disable any desired bloatware, it will remain on your device, but stop eating up your smartphone’s processor.
  • Use a High-Speed Memory Card: If you have spent a few thousand bucks to get your favorite Android smartphone, then you shouldn’t be having any second thought for purchasing a quality and high-speed memory card. High access speed of your memory card will simultaneously fasten up the read-write speed of your smartphone. Memory cards have been categorized in different classes such as Class 4, Class 6 or Class 10. Class 6 or Class 10 would be largely preferred to boost your device’s performance.
Apart from these above-mentioned steps, you can also turn off data/Wi-Fi/Bluetooth and other radios, when not in use; remove the app cache or junk files or update your Android OS timely. Now, instead of doing all these time-consuming steps manually, You can use the Best Android Cleaning App  improve your android performance.
Android Cleaner is a one-tap optimizer that lets you release chunks of storage space. It has multiple modules that are working along:
  • Junk Files: It is a background cache cleaning tool that cleans-up all the junk files, temporary files, unused folders, and displays the largest files as well. It also lets you clean up the .APK files directly from the tool.
  • Smart Storage Manager: With the help of Smart Storage Manager, you can easily manage your saved pictures, videos, documents, big files, downloaded files and much more. It demonstrates you the storage space occupied these files, so you can simply delete the unwanted files from the tool itself.
  • Optimize Phone and External Storage:  App not only optimizes your Android device’s internal memory but also clean up the junk files from attached memory card.
  • Boost up Battery Life up to 50%: It gently enhances your device’s performance by boosting up your battery life up to 50%. Extending battery life gradually increases smartphone’s performance.
Android Cleaner is an all-in-one optimizer that helps in cleaning up junk files or temporary files with just one-tap; while saving precious storage space. It boosts up the overall speed while protecting your data

5 Useful Things To Do With A Spare 10 Inch Tablet




A 10 inch tablet is a pretty useful little device to have around. The wide, generous screen of these large screen tablets coupled with relatively low price tags make them excellent spares to keep around the home or office.
But what, exactly, can you do with a 10 inch tablet? Here are some of the more practical examples:
1. Reference Manual – the bulk and weight of a 10" tablet PC may make it unwieldy as a portable e-reader, but the size of the screen makes it an ideal device to use for reference materials. Load up a how-to guide or technical manual, and then zoom in to improve readability without cutting out too many details.
2. Car GPS System – if your car doesn't have a GPS system already built in, a 10 inch tablet is just the device you need to easily and painlessly add smart navigation to your ride. Pair your tablet PC with mobile internet access point for more accurate navigation, and you're all good to go!
3. Intercom System – why shout out to people in your home or office when you can hook up an intercom system to conveniently stay in touch with one another? This is pretty useful if you have more than one mobile device around you, as it works pretty well with phones and smaller tablets.

4. Interactive Photo Album – a large tablet that's past its prime can make for a pretty interesting photo frame. Just load your favorite pictures on it, set it up on a stand, plug it into a power source and you'll be able to more quickly and conveniently share your photos! 
5.Security Camera Monitor – 10 inch tablets make for good security camera hubs if you have an IP security system to work with. Set the tablet up in your home or office, and you'll be able to tell at a glance who's knocking at the front door or if there's someone sneaking around where they shouldn't be.

5 Foods that Fight Fatigue and Fill You with Energy

By Nahsor
With the high demands of work and family, many adults experience fatigue as a result of stress and poor eating habits. 
Some tips as well as some energy foods that fight fatigue consist of decreasing stress - along with eating foods that provide energy rather than depleting it.
A food such as oatmeal provides the body with a large amount of dietary fiber; which is known to make you feel full longer, and which decreases overeating during the day - which causes fatigue.

1. Greek Yogurt for Early-Morning Protein
By nahsor

Greek yogurt provides the body with probiotics and protein that stay in the stomach longer, resulting in an ongoing source of energy.
Spinach provides energy from iron, vitamin B and C. Seeds and nuts contain omega 3 fats and protein, plus a variety of vitamins and minerals that provide energy such as B1, B2, B5, B6, copper, iron, magnesium, and tryptophan.
Lastly, beans fight fatigue with the fiber and large amounts of minerals it contains.
2. Watermelon Has Many Unique Benefits
By Nahsor

Many people enjoy eating watermelon but are unaware of its benefits. Some of the benefits of watermelon consist of it having more lycopene - which is an antioxidant - than that of fresh tomatoes.  
In fact, one cup of watermelon contains at least 1.5 times more lycopene as a raw tomato. L-citrulline, which is an amino acid that is contained in watermelon, is known to protect the body from muscle pain. So if you’ve had a vigorous workout at the gym, eat some watermelon to notice the big effect it has on how your muscles feel post-workout.
The watermelon rind, which can be eaten, has more of the amino acid citrulline than the pink fleshy part of the watermelon. The citrulline found in watermelon is converted to arginine in the kidneys. This is important for a healthy heart and robust immune system.
Additionally, the citrulline and the arginine supplements that come from the watermelon extract provides an enormous improvement in blood pressure and cardiac stress in obese people. Watermelon also consists of cucurbitacinE, (tripterpenoid) which blocks pain and inflammation, which causes the enzyme cyclooxygenase. This same enzyme is also blocked by the COX-2 inhibitor drugs.
3. The Exceptional Benefits of Tomatoes

By Nahsor
Although tomatoes are not necessarily anyone's favorite food when eaten alone, they are rich in nutrients and are considered a super-food that has a lot of health benefits. Tomatoes have preventive properties that consist of the prevention of a variety of chronic diseases, for example.
One of the main benefits of tomatoes is its link to decreasing heart disease, diabetes, and cancer. It also significantly decreases the risk associated with obesity and mortality.
Tomatoes are a great source of vitamin C, which is an antioxidant. They are known to reduce the development of cancer-causing free radicals.  More specifically, it is known to reduce the risks associated with prostate, colorectal, lung and stomach cancers, as well as blood pressure, heart health and diabetes, constipation and depression.
High consumptions of tomatoes also provide an excellent source of epidemiological support, beta carotene, and lowers the risks of many types of cancers overall.
4. Don't Overlook the Benefits of Drinking Green Tea
By Nahsor
Researchers believe that green tea has so many health benefits, it is considered one of the healthiest beverages to drink according to Christopher Ochner, Ph.D.; a nutrition research scientist at the Icahn School of Medicine at Mount Sinai Hospital.
There are so many benefits of drinking green tea, with the largest benefit being the catechin content, which is an antioxidant that fights against and often prevents damages done to cells. Since green tea is typically not processed before being poured, it's usually very rich in catechins.
According to researchers, green tea also improves blood flow and lowers cholesterol.  It has been known to assist with preventing heart-related issues, such as high blood pressure and congestive heart failure.
Additionally, researchers believe that what's good for the heart is also good for the brain and that people who consumed green tea showed increased levels of activity within the working memory area of their brains.
5. The Benefits of Cinnamon and Honey for Your Health
 By Nahsor

Combining natural ingredients in just the right proportions can work well together to cure a variety of health conditions. Consider, as an example, the combination of honey and cinnamon. They can be used as an anti-bacterial paste by fighting against infections.
Cinnamon alone also works as an anti-inflammatory. It is also very good for the heart and has been known for preventing heart diseases by clearing up clogged arteries.
Cinnamon and honey also acts as an anti-bacterial solution and can be used for treating bladder infections as well as treating arthritis and other areas such as treating gingivitis, tooth decay and helping with digestion as it cleanses the colon through the elimination of toxins found in the body.
Additionally, the cinnamon-honey combination  provides mental alertness as the honey enhances the memory and both stimulates mental alertness and improves the overall member.

Honestly poisonous foods

Fugu fish. The tetrodotoxin in the fish gland is poisonous. Every chef in japan who offers this fish to his guests have passed years of training of filleting the fish. It is said that in the past the chefs had to eat the cleaned fish themselves. This dangerous practice was meant to destroy the over confidence in the cook and make sure that they will present the safest food possible. The true craft in filleting fugu fish is to leave just a little poison that will be felt by the eating person, but will not cause any major or permanent damage.  
Eating any kind of living creature. The danger here is that the animal will stick to your throat or accidentally enter your lungs. People in Korea eat live octopus as a proof of bravery. Even though there is a trick to doing that, there are many cases with a fatal end.
Any food with mould on it. Brie cheese and blue cheese are quite famous for their taste, but not many people know that the taste comes from the mould that helps the cheese ferment. You can say that penicillin is created out of the mould, but that is a completely different matter. Here once more, the danger comes from the allergies some people have. It is strange but true that a thin slice of cheese can send someone to the hospital and even kill a person.
Ackee fruit is a preferred dish in some parts of Africa. When eating this fruit at any cost avoid the seeds because they contain the poison hypoglycin. Nausea, fatigue, and can even lead to a lethal end to someone who consume the seeds.

Bonus: strange and dangerous food

Brain. There are many cultures from all over the world that eat entrails including the brain. In many parts of Asia, there are recipes that include monkey brain. It is not exactly poisonous food, but it can cause Variant Creutzfeldt-Jakob disease. The disease is similar to Mad Cow disease. Fortunately, the spreading on domesticated animals is nonexisting in most parts of the world. Monkeys, on the other hand, are not domestic animals and therefore may be carriers. It is best to avoid this exotic dish even if you are a great adventurer.

Foods that are both good and bad:

Mushrooms are food that stays in the middle between healthy and dangerous. They are tasty all the time, but it is necessary to have some knowledge before eating them. Many of the eatable mushrooms have poisonous doubles and if you can’t tell the difference you may be in trouble. Fortunately, the mushrooms sold in stores are grown in farms and therefore the danger of food poisoning is practically nonexisting. On the other hand, if you go on a hiking trip and intend to eat a wild mushroom, make sure that it is not poisonous. Bring with yourself a book about edible mushrooms, or a survival manual. Either way, it is best if you also travel with someone who has experience with wildlife and mushrooms.
ShellfishShellfish are tasty and good for the health. Still, you must keep in mind that there are more people allergic to seafood than to anything else. If this food is not part of your everyday meal, then don’t eat a large quantity on one meal. Keep in mind that shellfish spoils quickly if not stored properly. If you buy it from the fisherman’s market, then purchase from a tradesman that offers fresh products every day. If you buy them deep frozen, then cook and consume as soon as the defrost is over.
Brazil nuts generally are good for the health and the thyroid. The selenium inside the brazil nut makes it so healthy and dangerous in the same time. When eaten in large amounts or for a prolonged time the selenium remains in the body and may damage the health permanently or even lead to death. There may be many articles to help you learn a lot about nuts, but this is something I first learned from House MD.


Foods that are bad for your health:

  • Processed and fast-food meat
  • Salty snacks
  • All products with refined sugar or artificial sweeteners
  • Margarine
  • Canned food
  • Non-organic fruits and vegetables

Healthy Tips and Poisonous Foods Tips

The need of GMO-free food and healthy lifestyle is greater than ever. People go so into losing weight and cleanliness of their homes that it turns into an obsession. Others, though, prefer to live on the edge and experiment and take risks at any given moment. What is I tell you that there is a way to combine the safety and the great experiences of a true adventurer? Read on the tips and make your life better than it has ever been.

Keep your home clean

Feng-shui advice to declutter your home often. It is easy to determine what to keep and what to leave. There are some simple rules to follow when doing that:
  • If you have not used it for the past year. This rule does not apply for seasons decorations and garden ornaments.
  • If it doesn’t fit you - mainly clothes or shoes.
  • Throw away everything broken, if it can’t be fixed.
  • Throw away everything that was given to you by someone you don’t like or someone you know that doesn’t like you.
  • Rearrange the furniture. 
  • Decrease the use of detergents and chemicals to the standard domestic cleaning solutions.
  • Add some live flowers in pots.
  • Get a pet, if you can afford it and have the time to play with it.
  • Bring the colours in your life. Refresh the walls, get new carpets or add decorations that will make your home more vibrant and fresh.

Take care of your body

Doing some things regularly, you will remove the toxins and the unnecessary clutter in your life, mind and body. You can always start with detoxing your body with the help of a healthy diet and your favourite physical activities. The extra movement can only do good. Don’t push yourself with hard exercises from the first day. Find your inspiration and a teacher who will show you how things are done.
“Always look on the bright side of life” is not just a line from a Monty Python movie. It is the best advice you can ever get. Find a few minutes each day to look through images that make you feel good. Read a joke or talk with your friend. Or how about doing it all at the same time? There is nothing like sharing a funny image or a joke and see the smile on your friend’s face.

Eat the right food

It is hard to believe, but most people eat the wrong food all their life. No wonder that they can’t lose any weight or always feel hungry. There are foods that you can eat all you want, and others that it is best to stay away from if you wish to be safe and feel better. Learn, taste and try new flavours as often as you can, but don’t forget to be cautious.

All you can eat healthy foods:

  • All kinds of soups and salads
  • Meat from grass-fed animals and birds
  • Fish
  • Oats and full-grain flour
  • Goat cheese
  • Tofu
  • GMO-free veggies especially parsley, zucchini, cucumber
  • Air popped popcorns
  • Watermelon
  • All kinds of berries
  • Pistachios, almonds, walnuts,
  • Spices like chilli peppers, mint, green tea
  • Coconut (just make sure you are loaded on toilet paper)