Healthy Tips and Poisonous Foods Tips

The need of GMO-free food and healthy lifestyle is greater than ever. People go so into losing weight and cleanliness of their homes that it turns into an obsession. Others, though, prefer to live on the edge and experiment and take risks at any given moment. What is I tell you that there is a way to combine the safety and the great experiences of a true adventurer? Read on the tips and make your life better than it has ever been.

Keep your home clean

Feng-shui advice to declutter your home often. It is easy to determine what to keep and what to leave. There are some simple rules to follow when doing that:

• If you have not used it for the past year. This rule does not apply for seasons decorations and garden ornaments.
• If it doesn’t fit you - mainly clothes or shoes.
• Throw away everything broken, if it can’t be fixed.
• Throw away everything that was given to you by someone you don’t like or someone you know that doesn’t like you.
• Rearrange the furniture. 
• Decrease the use of detergents and chemicals to the standard domestic cleaning solutions.
• Add some live flowers in pots.
• Get a pet, if you can afford it and have the time to play with it.
• Bring the colours in your life. Refresh the walls, get new carpets or add decorations that will make your home more vibrant and fresh.

Take care of your body

Doing some things regularly, you will remove the toxins and the unnecessary clutter in your life, mind and body. You can always start with detoxing your body with the help of a healthy diet and your favourite physical activities. The extra movement can only do good. Don’t push yourself with hard exercises from the first day. Find your inspiration and a teacher who will show you how things are done.

“Always look on the bright side of life” is not just a line from a Monty Python movie. It is the best advice you can ever get. Find a few minutes each day to look through images that make you feel good. Read a joke or talk with your friend. Or how about doing it all at the same time? There is nothing like sharing a funny image or a joke and see the smile on your friend’s face.

Eat the right food

It is hard to believe, but most people eat the wrong food all their life. No wonder that they can’t lose any weight or always feel hungry. There are foods that you can eat all you want, and others that it is best to stay away from if you wish to be safe and feel better. Learn, taste and try new flavours as often as you can, but don’t forget to be cautious.

All you can eat healthy foods:

• All kinds of soups and salads
• Meat from grass-fed animals and birds
• Fish
• Oats and full-grain flour
• Goat cheese
• Tofu
• GMO-free veggies especially parsley, zucchini, cucumber
• Air popped popcorns
• Watermelon
• All kinds of berries
• Pistachios, almonds, walnuts,
• Spices like chilli peppers, mint, green tea
• Coconut (just make sure you are loaded on toilet paper)